BLEND program encourages families to participate in National Family Dinner Night Sept. 21

St. Cloud, Minn.- Research shows the more often kids eat dinner with their families the less likely they are to smoke, drink oruse drugs, and the more likely theyare to score high marks in school and eat healthier as young adults.

For this reason, BLEND (Better Living: Exercise and NutritionDaily) and its community partners are encouraging all families to participatein National Family Dinner Night Sunday, September 21. BLEND is making it easy andinexpensive by providing a healthy spaghetti dinner menu and partnering withCoborn's, Gold'n Plump and General Mills to provide these healthy food items ata reduced cost. 

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Event: 'Northshore Inline Marathon'
General
Date: Saturday, September 13, 2008 At 01:00:00 AM
Duration: All Day
Contact Info:
Northshore Inline Marathon PO Box 22 Duluth, MN 55801-0022 Phone:1.218.723.1503 Inline Office Fax: 1.218.723.1463 Email: nsinline@northshoreinline.com
Email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
URL: http://www.northshoreinline.com

Adrenaline will surge on Saturday, September 13, 2008 at 7:30 a.m. as the gun signals the start of the largest inline marathon in the U.S.A.! Following the same scenic course Grandma's marathoners have run along for the past 30 years, nearly 4,000 inline skaters will test their endurance in the 13th Annual NORTHSHORE INLINE MARATHON.

RACE COURSE
Enjoy the country's most scenic and exciting inline skating event along the beautiful North Shore of Lake Superior! The 26.2 mile marathon begins just south of Two Harbors and continues along Scenic Hwy 61, rolling through the I-35 tunnels, and finishing at the Duluth Entertainment Convention Center (DECC).

REGISTRATION FEES
$85 For all registrations August 1 - August 31

$95 For all registrations Sept 1 - Sept 5 (online only)

$105 For all registrations Sept 6 - Sept 10 (online only)

$150 For all registrations to include early 2009 registration Sept 12 12:00noon thru 8:00pm at race packet pick-up in the DECC


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2008 Parade of Bikes






For largest bike parade highlights, photos and more check out the first issue of BLEND’s newsletter Healthy Happenings!

Bikes are a great way to get fit and get around.

We have the information you need to make the most of your riding time. 

For Beginning Riders
Suggestions on how to get started.

For Experienced Riders
All the training essentials for improving endurance, strength and speed.

Family Fun
A simple, practical guide for planning fun rides for the whole family. 

Find bicycling resources in your area.

Food Facts

Add a little sizzle to the grill with your favorite seasonal summer produce. 
Discover tasty summer meal ideas.